It’s been a while since I’ve written anything, and I’m noticing more and more why that’s a problem. If I don’t write things down, I lose them. Not just details, but entire periods start to blur together. My memory isn’t…
I keep calling it “restless legs”, but the more I pay attention to what’s happening, the more I start to question that label. For about 90% of the time, it’s my left leg that causes the problem. During earlier examinations…
Because my lower back kept bothering me, I decided to go to a chiropractor. During the intake, he noticed that my pelvis was significantly misaligned, to the point where there was a leg length difference of about two centimeters. That…
It’s been quite some time since my last post here — mainly because I honestly didn’t know what to write during a very confusing period. About six weeks ago (July 9th, 2025), I went back to my GP for a…
When quitting a simple allergy pill turns everything upside down. For the past few months, I’ve been experimenting with various supplements. Right now, I’m taking iron, magnesium, and folic acid. I recently completed an 8-week vitamin D course and got…
Since December 2024, I’ve been trying to normalize my blood levels. Back then, several values were out of range — vitamin B12, vitamin D, folate, and iron were all on the low end. So I got to work. For iron,…
In my search for clarity around my restless legs, I’ve started to write down everything that might be connected. One thing that keeps standing out — both to me and my partner — is the possible link between my gut…
After a few weeks of relatively peaceful nights, last night hit me like a freight train—classic insomnia style. And I think I know exactly what triggered it… My Love-Hate Relationship With Marktplaats I’m obsessed with Marktplaats—the Dutch version of Craigslist—where…
Something has shifted.And for once — it’s a positive change! About four weeks ago, I noticed my nights were becoming a bit more peaceful. The restlessness I’ve struggled with for so long had eased slightly, especially the physical kind —…
Every Evening, the Restlessness Creeps In It starts slowly — a weird energy in my legs, a subtle pressure to move, to stretch, to do something. I used to brush it off as normal tiredness, or too much time on…