My name is Bim, and this space is a reflection of my personal journey through health challenges that have deeply affected my daily life — particularly Restless Legs Syndrome (RLS), seasonal insomnia, chronic gut issues, and sensitivities that often leave me feeling wired, restless, and frustrated.

The Seasonal Puzzle: Understanding My Restlessness

Every year, like clockwork, from around April until December, I experience intense restlessness in my legs — especially during the evening and night. But strangely enough, during the winter months (from December through March), these symptoms almost completely vanish. This seasonal pattern has become a core clue in trying to understand what’s truly going on in my body.

Challenges I Face:

Over the years, I’ve dealt with a complex mix of symptoms and challenges — some physical, some mental, and many hard to explain. Here are a few that have had the biggest impact on my daily life:

• Restless Legs Syndrome (RLS)
• Chronic sleep disturbances and insomnia
• Seasonal restlessness (especially April–October)
• Muscle tension and twitching
• Sensory overload and hypersensitivity
• Fatigue and brain fog
• Digestive issues and food sensitivities
• AD(H)D traits (diagnosed in adulthood)
• Anxiety and periods of intense inner agitation
• Reactions to supplements and medications
• Fluctuating vitamin and mineral levels
• Sleep apnea

This Journey Is Ongoing

This is not a fixed story. It’s an ongoing process — symptoms shift, new patterns emerge, and insights come and go. What I share here today may evolve tomorrow, and that’s part of the path I’m walking. I’m continuously learning, observing, and adapting.

What Helps Me?

It’s a constantly evolving mix of things. At different times, I’ve found relief in magnesium, vitamin D, herbal teas like peppermint and dandelion, quiet reading before bed — and, surprisingly, even a midnight snack or cigarette has brought temporary calm during restless nights. What works isn’t fixed; it shifts, just like my symptoms do. Some things seem to soothe me for a while, others stop working, and I adjust as I go.

Connecting Through Shared Experiences

This site is my place to document, explore, and hopefully connect with others who are also seeking answers or have valuable insights to share. While I’m not a medical expert, I am an expert in my own experience, and I hope that by sharing my journey, I can uncover new perspectives and find the missing pieces to my puzzle. If you have knowledge, advice, or experiences that might help me in my search for answers, I would love to hear from you.

Thank You for Being Here

You’re not alone.

Bim Baxer